Advanced Workout – Live Evening Workout with Vlad

Join us every Monday, Wednesday, & Friday for an advance level live workout with our Sports Director, Vlad Frenkel!

Recommended for advanced level participants. All levels are welcome! Grab a towel and a bottle of water and get ready to sweat!

When logging in please remember to do the following things:

-Mute your audio and camera
-Pin the instructor to your screen
-Post any comments questions or concerns to the comments section

Click here to join!