Join us each Thursday evening from 4:00 PM - 4:30 PM for a Live Dance Class with Ms. Asyha from the H.E.S. After School Program. From Jazz to current styles […]

Join us every Wednesday & Friday from anywhere you are for a live stretch with our Assistant Sports Director, Omar Kellman! All levels are welcome! Grab a mat and get […]

Join us each and every Friday at 4:00 PM as we explore playing bucket drums together! Grab a large plastic bucket, pot or pan, and a pair of wooden drumsticks, two sticks, or your hands and tune in as we learn to drum with Mr. Rodrigo.   When logging in please remember to do the […]

Join us every Monday, Wednesday, & Friday for an advance level live workout with our Sports Director, Vlad Frenkel! Recommended for advanced level participants. All levels are welcome! Grab a towel and a bottle of water and get ready to sweat!   When logging in please remember to do the following things: -Mute your audio […]